Yoga Element
Sunday Nov 8 3h Online Workshop 4/5: Fear to Freedom
Join us for online workshops to learn, practice and integrate self love in your daily life.
Experience your learning through Theta Healing sessions and Yin Yoga practice.
WORKSHOP 4: Yin Yoga & Theta Healing - FEAR to FREEDOM
Sunday, November 8th – 9:30 to 12:00 (CEST)
- Introduction to the concept of fear and inner freedom - how to shift from fearful actions to heart centered knowing
- Theta Healing Session (shifting beliefs)
- Yin Yoga practice
- Relaxation + group Theta Healing (meditation)
- Closing - feedback/questions
The entire workshop (5 sessions) is based on SELF LOVE.
By inviting self love to your life, you will be welcoming self acceptance, self worth, self growth, feeling good enough, recognizing your own power and creating more joy and thriving.
The workshop is designed in 5 steps (one session per week) taking you through 5 aspects of well being and guiding you to more SELF LOVE.
Each week we will take a closer look at each aspect, practice and experience it so you can know for yourself how it feels and what effects it has on you.
The experience will help your mind & body fully feel and remember the tools and techniques.
Awareness - learn to observe yourself and your habits to see what is ready to shift.
Acceptance - live in harmony with what is and with the process of change.
Abundance - live your life without the feeling of lack, learn to create more of what you desire.
Fear to Freedom - move away from fearful thinking and feel free to act upon your life.
Self Love Integration - learn to act in a way that is loving to you on a daily basis.
You can join just one session or all of them - we recommend booking the entire workshop and enjoy a complete experience, but you decide on what you need at this moment in life.
Each workshop is based on Yin Yoga and Theta Healing practice.
Yin Yoga gives you the chance to be still and be present. It allows you to move deeper within and create more space in mind and body.
Theta Healing will help you to recognize beliefs, habits and inner conditions that are blocking you or simply don’t serve a purpose any longer. With Theta Healing we will shift those beliefs and free up some (mental) space for new ideas and actions.
* Price includes 7-day access to recording for the workshop
THIS IS AN ONLINE WORKSHOP THAT YOU CAN ACCOMPLISH IN THE COMFORT OF YOUR OWN HOME. AFTER THE PAYMENT YOU WILL RECEIVE AN EMAIL WITH ALL THE DETAILS ABOUT THE ZOOM CONFERENCE.
ALL YOU NEED IS A COMPUTER AND A YOGA MAT.
***To pay by PayPal please visit our Facebook Event here***
Interested, but have some questions? Please feel free to get in touch via Instagram or email. We would love to hear from you!
CONTACT
Aga - Theta Healer
https://www.instagram.com/agnieszkagang/
Daria - Yoga Instructor