Yoga Element
Online Yin Yoga - 60min class
Yin yoga is a slow-paced session, where we´ll calm down and reset our nervous system and open our body by passive stretching, working on deeper tissues of the body.
Every class is different as my approach is to put together creative sequences, involving different parts of the body.
No previous yoga experience required!
You don´t need to be extra strong or ultra stretched. I adjust the class to all levels.
Practice in the comfort of your own home.
The session will be run in a small group on ZOOM, so I´ll be able to see you and adjust you with some personal tips, if needed. I´m putting a lot of attention to provide tailor-made experience for every participant.
Class schedule: CLICK "SELECT TIME" BUTTON TO SEE THE AVAILABLE SLOTS
***Booking closes 7h before the class